One of the joys of being retired (at least, the way I’m managing my retirement) is having a high degree of flexibility in my daily schedule. My segmented sleep pattern often requires a midday nap or two to supplement the shorter sleeps that come to me at night. And with my flexible schedule, I’m able to nap when needed. This is healthier than either missing the sleep I need or taking drugs to force all that sleep to happen in one solid chunk of time at night.
Speaking of naps, I sense one approaching now. Guess it’s time to head for the recliner and let nature take its course. 🙂