A Simple Walk – So Exhausted

From my front door to the neighborhood Corner Store is almost exactly one mile. I walked there and back earlier this afternoon to pick up a 12-pack of diet coke and that little bit of exercise left me drenched with sweat (temperature was in the comfortable low 70s) and totally exhausted.

Man! If I ever needed incentive to lose weight and get myself into better physical condition, this is it!

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