Here in the US it’s becoming common knowledge that CNN spreads fake news. But it’s a pity that so many people still accept its reportage as the gospel truth.
meme found at https://gab.ai/diamactive2001/posts/15127881
Shall I reach for the melatonin bottle? Yes. Yes I shall.
Hopefully tonight will bring more sleep than insomnia. And I’m going to do my best to make that happen.
“Man! Watching him run from 1st to 2nd was like watching a man running through wet cement! That was painful!” Listening to the radio broadcast of tonight’s Angels / Rangers game.
Saturday’s chores are done and out of the way: the weed eater successfully repaired, front yard edged, and Sylvia’s little tree watered. Now I can relax with baseball and football games on the radio, and B-movies on the TV later tonight.
Life is good and getting better every day. 😀
So I showered in the morning before heading out the door for my one-mile walk to the bus stop. Today was my scheduled doctor’s appointment and showering before that is always a must. Right?
After that business was taken care of downtown, and a few other things as well, the bus ride back to the neighborhood and another mile-long walk back home under the South Texas afternoon Sun left me tired and sweaty. Definitely needing a second shower.
Cleaned up now, I’m relaxing on the big brown recliner and watching Wheel of Fortune. Mellowed out. And looking forward to a quiet evening and an early sleep.
That’s my story and I’m sticking to it.
One of the joys of being retired (at least, the way I’m managing my retirement) is having a high degree of flexibility in my daily schedule. My segmented sleep pattern often requires a midday nap or two to supplement the shorter sleeps that come to me at night. And with my flexible schedule, I’m able to nap when needed. This is healthier than either missing the sleep I need or taking drugs to force all that sleep to happen in one solid chunk of time at night.
Speaking of naps, I sense one approaching now. Guess it’s time to head for the recliner and let nature take its course. 🙂