OMG! Where did my morning go? October 19, 2020
OMG! Where did my morning go? This is what happens when you take a really good mid-morning nap. You fix a good breakfast, see the wife off to work, sit back in the recliner to catch some favorite news broadcasts, and... you open your eyes to discover it's almost Noon already! There's not as much […]
Once an expensive frustration, now... October 18, 2020
Once an expensive frustration, now... —– a value, all things considered. So this weekend I bit the bullet and signed up for a subscription to Sirius XM Radio. Many years ago I had a SiriusXM subscription for several months. If memory serves me right, the service was more expensive then. And I didn't have the […]
A few of my favorite things October 17, 2020
A few of my favorite things Growing up a football player and fan in Northern Indiana, having the Notre Dame Fighting Irish as one of my favorite teams was only natural. And they still are. So I'm happy to be following their game against Louisville this afternoon. Then as a transplanted Texan I found it […]
The view from my recliner... October 17, 2020
The view from my recliner... ... late on Friday night as I listen to the Houston Cougars vs. BYU Cougars game playing through the TuneIn Radio App on my tablet. Earlier this even the app was buffering a lot when I listened to the SMU-Tulane Game, especially during the first half of play, but then […]
Blogging changes October 16, 2020
Blogging changes Those large-ish ... listed and logged daily posts that I've been posting here recently will remain where they are, but all new ones, starting with today's, will be posted to my new Listed|Roscoe blog which is still very much under construction but which is operational. The new blog will have (unless it becomes […]

Wednesday 21/Oct/2020... listed and logged October 22, 2020
Wednesday morning:The dream from which I woke this morning was another odd one, but it wasn't particularly unpleasant. May have been to you, but it wasn't to me. It involved murdering houseflies Last night's sleep itself was a good one. It brought me nearly 7 hours with one short break in the middle, and had […]
Tuesday 20/Oct/2020... listed and logged October 21, 2020
Tuesday morning:Even without the alarm I woke naturally 1/2 hour after the 1st alarm would have gone off and 1/2 hour before the 2nd alarm. Guess my biological alarm was still set. The detailed dream I was having as I woke was disturbing enough to make me glad to be rid of it. So I was […]
Monday 19/Oct/2020... listed and logged October 20, 2020
Monday morning:The day starts well. I was having an interesting dream when the first alarm went off, the eyes opened, the arm reached over to grab the phone, and my feet swung down to the floor. Oh yeah, I could have slept longer. But I'm confident a good enough nap will come my way after […]
Sunday 18/Oct/2020... listed and logged October 19, 2020
Sunday morning:Got to sleep late last night, had an insomnia break that came late, then grabbed three more hours of sleep, and I guess I'm up for the day now. At least until a nap comes my way. The morning's health metrics and financials were all fine, I'm happy to say..Sunday evening: Today has been one […]
Saturday 17/Oct/2020... listed and logged October 18, 2020
Saturday morning:Can't ask for a better sleep than that from which I woke on Saturday morning: two sleep segments broken by one short insomnia episode bringing me over eight hours of good restful sleep in total. The morning health metrics and financials were all good. And I have a day full of college football to […]

Fresh Air is vital for immune health

S	M	T	W	T	F	S
					1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28	29	30
31