Yesterday’s News (listed and logged)

This was my yesterday, Friday 19/Sep/2020
—————————————————

Friday morning finds me waking slowly from a Thursday night’s sleep that would have been better had it been longer. Three nights in a row I’ve had to be up early but, thank God, tonight and Saturday I get to sleep as long as I want. As long as I need. Once again, the Friday morning health metrics were good. And for that I’m grateful.

Prayers, etc.:

07:00 – Prayer to St. Michael the Archangel
20:30 – Lk 8:1-3
21:00 – Day 35 of The Novena for Our Nation: a meditation, Catch Excellence

Diet:

06:30 – bowl of oatmeal, banana
12:45 – steak
14:00 – bread & butter
15:00 – garden salad
16:00 – ice cream bar
17:00 – 4 hot dog sandwiches
19:00 – another ice cream bar

Chores, etc.:

06:45 – watch new Epoch Times videos on YouTube
07:30 – watch the most recent Bill Whittle videos
09:30 – change website theme
11:15 – research current events in the Philippines
12:30 – woke from a midday nap
14:00 – watching old eps. of X-Files and Dr. Who on Hulu and Prime
16:00 – watch local news on TV
18:00 – live chat with a vlogger in the Philippines
18:30 – now watching Wheel of Fortune
20:00 – began process of deleting an old website I no longer use.

Chess:

17:45 – moved in all CC games

Exercise:

21:00 – light PM stretches