Day: September 21, 2020

This was my Sunday, 20/Sep/2020
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Waking rested from a sleep that was nothing to brag about, I’m happy to note that the morning’s health metrics are good. It’s especially nice to see the body weight finally starting to come down.

Prayers, etc.:

08:00 – Prayer to St. Michael the Archangel
11:15 – Ephesians 3:13-21
17:00 – Lk 14:1-11
21:30 – Day 37 of The Novena for Our Nation, a Meditation: Set the World Ablaze
21:45 – 5 Decades of the Rosary, The Glorious Mysteries

Diet:

09:15 – Arby’s Roast Beef sandwich, banana
Noon – another Arby’s Roast Beef Sandwich
14:30 – big bowl of cooked vegetables with shrimp and meat
15:15 – munching on cheese
18:00 – bread and butter

Chores:

09:00 – watching Beard Blather #29 on QVTV (on YouTube)
Noon – Starting to watch the day’s NFL games on TV
13:00 – c/o, clean and organize home office
18:30 – listen to Dr. Taylor Marshall podcast
19:00 – watch Epoch Times news videos

Chess:

10:30 – new full-size wooden chess board arrived
14:00 – moved in all CC games

Exercise:

19:00 – light PM stretches